Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion.
‘[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.’
—His Holiness the Dalai Lama
Thich Nhat Hanh is one of the best-known Zen Buddhist teachers in the world today. He is the author of numerous bestselling books.
He lives in Plum Village, in southwest France, where he gardens, writes, and teaches on the art of mindful living.
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